{"id":292,"date":"2015-10-10T10:32:54","date_gmt":"2015-10-10T10:32:54","guid":{"rendered":"http:\/\/germany.mto.org\/?p=292"},"modified":"2015-10-10T10:32:54","modified_gmt":"2015-10-10T10:32:54","slug":"tamarkos-workshop-10-10-2015-im-mto-sufizentrum-in-duesseldorf","status":"publish","type":"post","link":"https:\/\/mto.org\/de\/tamarkos-workshop-10-10-2015-im-mto-sufizentrum-in-duesseldorf\/","title":{"rendered":"Tamarkos\u00ae-Workshop 10.10.2015 im MTO\u00ae-Sufizentrum in D\u00fcsseldorf"},"content":{"rendered":"<p>Am 10.10.15 fand erneut ein Tamarkos<sup>\u00ae<\/sup>-Workshop im MTO<sup>\u00ae<\/sup>-Sufizentrum in D\u00fcsseldorf statt.<br \/>\nAuch diesmal war der Workshop ausgebucht und die Teilnehmer konnten sich durch energetisierende Atem\u00fcbungen, ausgleichende K\u00f6rper\u00fcbungen und Entspannung des Geistes, f\u00fcr einige Stunden nur auf ihr eigenes Wohl konzentrieren.<br \/>\nDurch die t\u00e4glichen Anforderungen an K\u00f6rper und Geist kann es zu St\u00f6rungen bei den physiologischen Vorg\u00e4ngen kommen. Z.B neigen wir in Stresssituationen dazu, die Atmung zu vernachl\u00e4ssigen, was zu M\u00fcdigkeit und verminderter Leistungsf\u00e4higkeit, Konzentrationsst\u00f6rungen, vermehrter Infektneigung oder gar Depressionen f\u00fchren kann. Diesem Thema haben wir uns in diesem Workshop anhand der verschiedenen Aspekte des Tamarkos<sup>\u00ae<\/sup> Schritt f\u00fcr Schritt gen\u00e4hert.<\/p>\n<p><a href=\"https:\/\/mto.org\/wp-content\/uploads\/2015\/11\/MTO_Tamarkos_Workshop_Oct_-6.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-293 size-full\" src=\"https:\/\/mto.org\/wp-content\/uploads\/2015\/11\/MTO_Tamarkos_Workshop_Oct_-6.jpg\" alt=\"MTO_Tamarkos_Workshop Oktober 2015\" width=\"600\" height=\"395\" \/><\/a><br \/>\nWenn auch Sie lernen m\u00f6chten Ihren Alltagsstress durch eine einfache Methode zu kompensieren, dann besuchen Sie uns bei unserem n\u00e4chsten Workshop am 14.11.15 in der evangelischen Familienbildung in D\u00fcsseldorf (efa). Wir freuen uns auf Ihre Teilnahme. Weitere Infos entnehmen Sie unserer Website oder der Tamarkos<sup>\u00ae<\/sup> Facebook-Seite.<br \/>\n<a href=\"http:\/\/mto.org\/tamarkoz\/\">http:\/\/mto.org\/tamarkoz\/<\/a><br \/>\n<a href=\"https:\/\/www.facebook.com\/pages\/MTO-Tamarkoz\/?__mref=message_bubble\">https:\/\/www.facebook.com\/pages\/MTO-Tamarkoz\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Am 10.10.15 fand erneut ein Tamarkos\u00ae-Workshop im MTO\u00ae-Sufizentrum in D\u00fcsseldorf statt. Auch diesmal war der Workshop ausgebucht und die Teilnehmer konnten sich durch energetisierende Atem\u00fcbungen, ausgleichende K\u00f6rper\u00fcbungen und Entspannung des Geistes, f\u00fcr einige Stunden nur auf ihr eigenes Wohl konzentrieren.&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[1],"tags":[],"post_series":[],"class_list":["post-292","post","type-post","status-publish","format-standard","hentry","category-news","entry","no-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tamarkos\u00ae-Workshop 10.10.2015 im MTO\u00ae-Sufizentrum in D\u00fcsseldorf - MTO Shahmaghsoudi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mto.org\/de\/tamarkos-workshop-10-10-2015-im-mto-sufizentrum-in-duesseldorf\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tamarkos\u00ae-Workshop 10.10.2015 im MTO\u00ae-Sufizentrum in D\u00fcsseldorf - MTO Shahmaghsoudi\" \/>\n<meta property=\"og:description\" content=\"Am 10.10.15 fand erneut ein Tamarkos\u00ae-Workshop im MTO\u00ae-Sufizentrum in D\u00fcsseldorf statt. 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