{"id":22830,"date":"2024-09-09T14:46:56","date_gmt":"2024-09-09T12:46:56","guid":{"rendered":"https:\/\/mto.org\/?p=22830"},"modified":"2024-09-26T16:02:06","modified_gmt":"2024-09-26T14:02:06","slug":"grosse-tamarkoz-probestunde-nach-gemeinsamer-lehrsitzung","status":"publish","type":"post","link":"https:\/\/mto.org\/de\/grosse-tamarkoz-probestunde-nach-gemeinsamer-lehrsitzung\/","title":{"rendered":"Gro\u00dfe Tamarkoz-Probestunde nach gemeinsamer Lehrsitzung"},"content":{"rendered":"\n<p>Am 8. September 2024 nahmen \u00fcber 120 Sufi Sch\u00fclerinnen und Sch\u00fcler nach der gemeinsamen Lehrsitzung an einer gro\u00dfen Tamarkoz-Probestunde teil.<\/p>\n\n\n\n<p>Die Tamarkoz-Methode basiert auf der 1400 Jahre alten Sufi-Tradition der MTO Shahmaghsoudi Schule. Es ist die uralte Sufi-Kunst der Selbsterkenntnis durch Konzentration und Meditation.<\/p>\n\n\n\n<p>Die verschiedenen Komponenten von Tamarkoz bauen aufeinander auf und erm\u00f6glichen so gemeinsam, dass ein Zustand der Klarheit und Stabilit\u00e4t erreicht werden kann.<\/p>\n\n\n\n<p>Die Tamarkoz-Methode beruhigt K\u00f6rper und Geist, lehrt (tiefe) Konzentration und erm\u00f6glicht es, inneren Frieden und Harmonie zu erfahren. Sie harmonisiert K\u00f6rper, Atem, Sinne, Gedanken und angeborene Energien. Diese Harmonie f\u00fchrt zu einem Gef\u00fchl der Ausgeglichenheit, wodurch die Stressoren des Alltags verringert werden k\u00f6nnen und wir unsere volle Leistungsf\u00e4higkeit und unser volles Potential erkennen k\u00f6nnen.<\/p>\n\n\n\n<p>Wissenschaftliche Untersuchungen zeigen, dass Tamarkoz das Stressempfinden und die Herzfrequenz signifikant senken und gleichzeitig positive Emotionen steigern kann.<\/p>\n\n\n\n<p>F\u00fcr weitere Informationen und Teilnahme an den Kursen deutschlandweit:<\/p>\n\n\n\n<p>duesseldorf@tamarkoz.org<br>frankfurt@tamarkoz.org<br>hamburg@tamarkoz.org<br>hannover@tamarkoz.org<br>koeln@tamaroz.org<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"22841\" src=\"https:\/\/mto.org\/wp-content\/uploads\/2024\/09\/Tamarkoz-in-MTO-Duesseldorf-sep-24-3-819x1024.jpg\" alt=\"\" class=\"wp-image-22841\" srcset=\"https:\/\/mto.org\/wp-content\/uploads\/2024\/09\/Tamarkoz-in-MTO-Duesseldorf-sep-24-3-819x1024.jpg 819w, https:\/\/mto.org\/wp-content\/uploads\/2024\/09\/Tamarkoz-in-MTO-Duesseldorf-sep-24-3-240x300.jpg 240w, https:\/\/mto.org\/wp-content\/uploads\/2024\/09\/Tamarkoz-in-MTO-Duesseldorf-sep-24-3-768x960.jpg 768w, https:\/\/mto.org\/wp-content\/uploads\/2024\/09\/Tamarkoz-in-MTO-Duesseldorf-sep-24-3.jpg 1080w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Am 8. September 2024 nahmen \u00fcber 120 Sufi Sch\u00fclerinnen und Sch\u00fcler nach der gemeinsamen Lehrsitzung an einer gro\u00dfen Tamarkoz-Probestunde teil. Die Tamarkoz-Methode basiert auf der 1400 Jahre alten Sufi-Tradition der MTO Shahmaghsoudi Schule. Es ist die uralte Sufi-Kunst der Selbsterkenntnis&hellip;<\/p>\n","protected":false},"author":2,"featured_media":22831,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[42,58],"tags":[],"post_series":[],"class_list":["post-22830","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-duesseldorf","category-tamarkoz","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Gro\u00dfe Tamarkoz-Probestunde nach gemeinsamer Lehrsitzung - MTO Shahmaghsoudi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mto.org\/de\/grosse-tamarkoz-probestunde-nach-gemeinsamer-lehrsitzung\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gro\u00dfe Tamarkoz-Probestunde nach gemeinsamer Lehrsitzung - MTO Shahmaghsoudi\" \/>\n<meta property=\"og:description\" content=\"Am 8. September 2024 nahmen \u00fcber 120 Sufi Sch\u00fclerinnen und Sch\u00fcler nach der gemeinsamen Lehrsitzung an einer gro\u00dfen Tamarkoz-Probestunde teil. Die Tamarkoz-Methode basiert auf der 1400 Jahre alten Sufi-Tradition der MTO Shahmaghsoudi Schule. 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