{"id":22453,"date":"2024-07-07T13:29:23","date_gmt":"2024-07-07T11:29:23","guid":{"rendered":"https:\/\/mto.org\/?p=22453"},"modified":"2024-07-17T13:45:51","modified_gmt":"2024-07-17T11:45:51","slug":"tamarkoz-workshop-2024","status":"publish","type":"post","link":"https:\/\/mto.org\/de\/tamarkoz-workshop-2024\/","title":{"rendered":"Tamarkoz Workshop in D\u00fcsseldorf"},"content":{"rendered":"\n<p>Im Rahmen eines ganzt\u00e4gigen Workshops der deutschen und franz\u00f6sischen Tamarkoz-Instrukteur:innen fanden in D\u00fcsseldorf am 6. Juli 2024 zwei Tamarkoz-Sessions statt.<\/p>\n\n\n\n<p>Zwei Instruktor:innen aus Hamburg f\u00fchrten jeweils am Vormittag und am Nachmittag durch belebende Atem\u00fcbungen, Visualisierungen, ausgleichende Movazeneh Bewegungen und Tiefenentspannungen. Der Fokus lag darauf, sich selbst k\u00f6rperlich und geistig n\u00e4her zu kommen.<\/p>\n\n\n\n<p>Wir <a><\/a>freuen uns schon auf den n\u00e4chsten Workshop!<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" data-id=\"22464\" src=\"https:\/\/mto.org\/wp-content\/uploads\/2024\/07\/Tamarkoz-Workshop-Juli-24-1.jpg\" alt=\"\" class=\"wp-image-22464\" srcset=\"https:\/\/mto.org\/wp-content\/uploads\/2024\/07\/Tamarkoz-Workshop-Juli-24-1.jpg 600w, https:\/\/mto.org\/wp-content\/uploads\/2024\/07\/Tamarkoz-Workshop-Juli-24-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"22454\" src=\"https:\/\/mto.org\/wp-content\/uploads\/2024\/07\/Tamarkoz-Workshop-Juli-24-3-1024x768.jpg\" alt=\"\" class=\"wp-image-22454\" srcset=\"https:\/\/mto.org\/wp-content\/uploads\/2024\/07\/Tamarkoz-Workshop-Juli-24-3-1024x768.jpg 1024w, https:\/\/mto.org\/wp-content\/uploads\/2024\/07\/Tamarkoz-Workshop-Juli-24-3-300x225.jpg 300w, https:\/\/mto.org\/wp-content\/uploads\/2024\/07\/Tamarkoz-Workshop-Juli-24-3-768x576.jpg 768w, https:\/\/mto.org\/wp-content\/uploads\/2024\/07\/Tamarkoz-Workshop-Juli-24-3.jpg 1201w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Im Rahmen eines ganzt\u00e4gigen Workshops der deutschen und franz\u00f6sischen Tamarkoz-Instrukteur:innen fanden in D\u00fcsseldorf am 6. Juli 2024 zwei Tamarkoz-Sessions statt. Zwei Instruktor:innen aus Hamburg f\u00fchrten jeweils am Vormittag und am Nachmittag durch belebende Atem\u00fcbungen, Visualisierungen, ausgleichende Movazeneh Bewegungen und Tiefenentspannungen.&hellip;<\/p>\n","protected":false},"author":2,"featured_media":22459,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[42,58],"tags":[],"post_series":[],"class_list":["post-22453","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-duesseldorf","category-tamarkoz","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tamarkoz Workshop in D\u00fcsseldorf - MTO Shahmaghsoudi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mto.org\/de\/tamarkoz-workshop-2024\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tamarkoz Workshop in D\u00fcsseldorf - MTO Shahmaghsoudi\" \/>\n<meta property=\"og:description\" content=\"Im Rahmen eines ganzt\u00e4gigen Workshops der deutschen und franz\u00f6sischen Tamarkoz-Instrukteur:innen fanden in D\u00fcsseldorf am 6. 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