{"id":2015,"date":"2020-01-21T09:42:19","date_gmt":"2020-01-21T08:42:19","guid":{"rendered":"https:\/\/germany.mto.org\/?p=2015"},"modified":"2023-05-08T11:53:26","modified_gmt":"2023-05-08T09:53:26","slug":"woechentlicher-tamarkos-kurs","status":"publish","type":"post","link":"https:\/\/mto.org\/de\/woechentlicher-tamarkos-kurs\/","title":{"rendered":"W\u00f6chentlicher Tamarkos\u00ae-Kurs"},"content":{"rendered":"<p>Endlich hat das lange Warten ein Ende!<\/p>\n<p>Denn ab dem <u>04.02.2020<\/u> finden wieder regelm\u00e4\u00dfig Tamarkos\u00ae-Kurse in unseren neu renovierten R\u00e4umlichkeiten der MTO-Shahmaghsoudi<sup>\u00ae <\/sup>Schule in D\u00fcsseldorf statt.<\/p>\n<p>Dieser Kurs behandelt das Jahr \u00fcber unterschiedliche Themeneinheiten und startet mit dem grundlegenden Baustein von Tamarkos\u00ae, der Atmung.<\/p>\n<p>Eine richtige Atmung hilft nicht nur k\u00f6rperliche Beschwerden, wie z.B. Nackenschmerzen zu beseitigen bzw. vorzubeugen, sondern dient auch als Vehikel einer gesteigerten Konzentration. Also falls Sie die Grundlagen der Sufimeditation von der Pike auf lernen und ausweiten m\u00f6chten, sind Sie in diesem Kurs genau richtig!<\/p>\n<p>Neben einer abwechslungsreichen Bandbreite an praktischen Visualisierungs-, Gleichgewichts- (Movazeneh\u00ae) und Konzentrations\u00fcbungen erwarten Sie weitere spannende Themen, die Ihnen auch die medizinisch-physiologischen Zusammenh\u00e4nge der \u00dcbungen nahebringen.<\/p>\n<p>Eine Anmeldung ist nur per Email (<a href=\"mailto:info@tamarkos.de\">info@tamarkos.de<\/a>) m\u00f6glich! Wir freuen uns auf Ihre Teilnahme.<\/p>\n<p><a href=\"https:\/\/mto-media.s3.amazonaws.com\/sites\/4\/2020\/01\/Tamarkos-Tabelle-2020.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2017 size-large aligncenter\" src=\"https:\/\/mto-media.s3.amazonaws.com\/sites\/4\/2020\/01\/Tamarkos-Tabelle-2020-1024x576.jpg\" alt=\"\" width=\"1024\" height=\"576\" srcset=\"https:\/\/mto.org\/wp-content\/uploads\/2020\/01\/Tamarkos-Tabelle-2020-1024x576.jpg 1024w, https:\/\/mto.org\/wp-content\/uploads\/2020\/01\/Tamarkos-Tabelle-2020-300x169.jpg 300w, https:\/\/mto.org\/wp-content\/uploads\/2020\/01\/Tamarkos-Tabelle-2020-768x432.jpg 768w, https:\/\/mto.org\/wp-content\/uploads\/2020\/01\/Tamarkos-Tabelle-2020.jpg 1152w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Endlich hat das lange Warten ein Ende! Denn ab dem 04.02.2020 finden wieder regelm\u00e4\u00dfig Tamarkos\u00ae-Kurse in unseren neu renovierten R\u00e4umlichkeiten der MTO-Shahmaghsoudi\u00ae Schule in D\u00fcsseldorf statt. Dieser Kurs behandelt das Jahr \u00fcber unterschiedliche Themeneinheiten und startet mit dem grundlegenden Baustein&hellip;<\/p>\n","protected":false},"author":2,"featured_media":2031,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[58],"tags":[],"post_series":[],"class_list":["post-2015","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tamarkoz","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>W\u00f6chentlicher Tamarkos\u00ae-Kurs - MTO Shahmaghsoudi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mto.org\/de\/woechentlicher-tamarkos-kurs\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"W\u00f6chentlicher Tamarkos\u00ae-Kurs - MTO Shahmaghsoudi\" \/>\n<meta property=\"og:description\" content=\"Endlich hat das lange Warten ein Ende! 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