{"id":1330,"date":"2019-02-15T20:58:18","date_gmt":"2019-02-15T19:58:18","guid":{"rendered":"http:\/\/germany.mto.org\/?p=1330\/"},"modified":"2023-05-08T11:58:15","modified_gmt":"2023-05-08T09:58:15","slug":"tamarkos-workshop-der-vhs-duesseldorf","status":"publish","type":"post","link":"https:\/\/mto.org\/de\/tamarkos-workshop-der-vhs-duesseldorf\/","title":{"rendered":"23. Februar &#8211; Tamarkos\u00ae Workshop an der VHS D\u00fcsseldorf"},"content":{"rendered":"<p>Gesundheit, Gelassenheit und Wohlbefinden sind wichtige Voraussetzungen, um entspannt durch das neue Jahr zu kommen. Tamarkos\u00ae\u00a0\u00a0ist eine Meditationsmethode aus dem Islamischen Sufismus, die Sie genau dabei unterst\u00fctzt. Stressoren, die von au\u00dfen auf uns einwirken, sind immer und \u00fcberall pr\u00e4sent. Es ist jedoch die Art der Stressbew\u00e4ltigung, die unsere Gesundheit ma\u00dfgeblich beeinflusst. Den zielgerichteten Abbau von Stresssymptomen kann jeder Interessierte in unserem Workshop durch praktische Bewegungs-, Entspannungs- und Konzentrations\u00fcbungen erlernen.<\/p>\n<p><strong>Wann?<\/strong> Sa 23.02.19 und 06.04.19 von 11:00 bis 13:15 Uhr<br \/>\n<strong>Wo?<\/strong> VHS-D\u00fcsseldorf; Bertha-von-Suttner-Platz 1, Raum 2.18<br \/>\n<strong>Kosten?<\/strong> 20\u20ac (erm\u00e4\u00dfigt 16\u20ac)<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/mto.org\/wp-content\/uploads\/2019\/02\/Tamarkos-Workshop-FEB-APR-2019.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1331 size-large\" src=\"http:\/\/germany.mto.org\/uploads\/sites\/4\/2019\/02\/Tamarkos-Workshop-FEB-APR-2019-729x1024.jpg\" alt=\"\" width=\"729\" height=\"1024\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gesundheit, Gelassenheit und Wohlbefinden sind wichtige Voraussetzungen, um entspannt durch das neue Jahr zu kommen. Tamarkos\u00ae\u00a0\u00a0ist eine Meditationsmethode aus dem Islamischen Sufismus, die Sie genau dabei unterst\u00fctzt. Stressoren, die von au\u00dfen auf uns einwirken, sind immer und \u00fcberall pr\u00e4sent. Es&hellip;<\/p>\n","protected":false},"author":2,"featured_media":1408,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[58],"tags":[],"post_series":[],"class_list":["post-1330","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tamarkoz","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>23. Februar - Tamarkos\u00ae Workshop an der VHS D\u00fcsseldorf - MTO Shahmaghsoudi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mto.org\/de\/tamarkos-workshop-der-vhs-duesseldorf\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"23. Februar - Tamarkos\u00ae Workshop an der VHS D\u00fcsseldorf - MTO Shahmaghsoudi\" \/>\n<meta property=\"og:description\" content=\"Gesundheit, Gelassenheit und Wohlbefinden sind wichtige Voraussetzungen, um entspannt durch das neue Jahr zu kommen. Tamarkos\u00ae\u00a0\u00a0ist eine Meditationsmethode aus dem Islamischen Sufismus, die Sie genau dabei unterst\u00fctzt. Stressoren, die von au\u00dfen auf uns einwirken, sind immer und \u00fcberall pr\u00e4sent. Es&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mto.org\/de\/tamarkos-workshop-der-vhs-duesseldorf\/\" \/>\n<meta property=\"og:site_name\" content=\"MTO Shahmaghsoudi\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mtoshahmaghsoudi\" \/>\n<meta property=\"article:published_time\" content=\"2019-02-15T19:58:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-08T09:58:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mto.org\/wp-content\/uploads\/2019\/03\/Tamarkoz.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"848\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"MTO Redaktion\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@mtoshahmaghsoud\" \/>\n<meta name=\"twitter:site\" content=\"@mtoshahmaghsoud\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"MTO Redaktion\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/mto.org\/de\/tamarkos-workshop-der-vhs-duesseldorf\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/mto.org\/de\/tamarkos-workshop-der-vhs-duesseldorf\/\"},\"author\":{\"name\":\"MTO Redaktion\",\"@id\":\"https:\/\/mto.org\/#\/schema\/person\/2f49f86784b3747b47bb554ffd56a975\"},\"headline\":\"23. Februar &#8211; Tamarkos\u00ae Workshop an der VHS D\u00fcsseldorf\",\"datePublished\":\"2019-02-15T19:58:18+00:00\",\"dateModified\":\"2023-05-08T09:58:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/mto.org\/de\/tamarkos-workshop-der-vhs-duesseldorf\/\"},\"wordCount\":100,\"publisher\":{\"@id\":\"https:\/\/mto.org\/#organization\"},\"image\":{\"@id\":\"https:\/\/mto.org\/de\/tamarkos-workshop-der-vhs-duesseldorf\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/mto.org\/wp-content\/uploads\/2019\/03\/Tamarkoz.jpg\",\"articleSection\":[\"Tamarkoz\"],\"inLanguage\":\"de\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mto.org\/de\/tamarkos-workshop-der-vhs-duesseldorf\/\",\"url\":\"https:\/\/mto.org\/de\/tamarkos-workshop-der-vhs-duesseldorf\/\",\"name\":\"23. Februar - Tamarkos\u00ae Workshop an der VHS D\u00fcsseldorf - MTO Shahmaghsoudi\",\"isPartOf\":{\"@id\":\"https:\/\/mto.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/mto.org\/de\/tamarkos-workshop-der-vhs-duesseldorf\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/mto.org\/de\/tamarkos-workshop-der-vhs-duesseldorf\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/mto.org\/wp-content\/uploads\/2019\/03\/Tamarkoz.jpg\",\"datePublished\":\"2019-02-15T19:58:18+00:00\",\"dateModified\":\"2023-05-08T09:58:15+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/mto.org\/de\/tamarkos-workshop-der-vhs-duesseldorf\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/mto.org\/de\/tamarkos-workshop-der-vhs-duesseldorf\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/mto.org\/de\/tamarkos-workshop-der-vhs-duesseldorf\/#primaryimage\",\"url\":\"https:\/\/mto.org\/wp-content\/uploads\/2019\/03\/Tamarkoz.jpg\",\"contentUrl\":\"https:\/\/mto.org\/wp-content\/uploads\/2019\/03\/Tamarkoz.jpg\",\"width\":800,\"height\":848},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/mto.org\/de\/tamarkos-workshop-der-vhs-duesseldorf\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/mto.org\/de\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"23. Februar &#8211; Tamarkos\u00ae Workshop an der VHS D\u00fcsseldorf\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/mto.org\/#website\",\"url\":\"https:\/\/mto.org\/\",\"name\":\"MTO Shahmaghsoudi\",\"description\":\"School of Islamic Sufism\",\"publisher\":{\"@id\":\"https:\/\/mto.org\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/mto.org\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/mto.org\/#organization\",\"name\":\"MTO Shahmaghsoudi\",\"url\":\"https:\/\/mto.org\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/mto.org\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/mto.org\/wp-content\/uploads\/2023\/03\/MTO_LOGO_Header.png\",\"contentUrl\":\"https:\/\/mto.org\/wp-content\/uploads\/2023\/03\/MTO_LOGO_Header.png\",\"width\":200,\"height\":200,\"caption\":\"MTO Shahmaghsoudi\"},\"image\":{\"@id\":\"https:\/\/mto.org\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/mtoshahmaghsoudi\",\"https:\/\/x.com\/mtoshahmaghsoud\",\"https:\/\/www.instagram.com\/mtoshahmaghsoudi\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/mto.org\/#\/schema\/person\/2f49f86784b3747b47bb554ffd56a975\",\"name\":\"MTO Redaktion\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/mto.org\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/7e3905dd13630f67e3a9ef24bace6be2b009b8f4cb66d44bb6d9580bf3708868?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/7e3905dd13630f67e3a9ef24bace6be2b009b8f4cb66d44bb6d9580bf3708868?s=96&d=mm&r=g\",\"caption\":\"MTO Redaktion\"},\"url\":\"https:\/\/mto.org\/de\/author\/mto-redaktion\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"23. Februar - Tamarkos\u00ae Workshop an der VHS D\u00fcsseldorf - MTO Shahmaghsoudi","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mto.org\/de\/tamarkos-workshop-der-vhs-duesseldorf\/","og_locale":"de_DE","og_type":"article","og_title":"23. Februar - Tamarkos\u00ae Workshop an der VHS D\u00fcsseldorf - MTO Shahmaghsoudi","og_description":"Gesundheit, Gelassenheit und Wohlbefinden sind wichtige Voraussetzungen, um entspannt durch das neue Jahr zu kommen. Tamarkos\u00ae\u00a0\u00a0ist eine Meditationsmethode aus dem Islamischen Sufismus, die Sie genau dabei unterst\u00fctzt. Stressoren, die von au\u00dfen auf uns einwirken, sind immer und \u00fcberall pr\u00e4sent. Es&hellip;","og_url":"https:\/\/mto.org\/de\/tamarkos-workshop-der-vhs-duesseldorf\/","og_site_name":"MTO Shahmaghsoudi","article_publisher":"https:\/\/www.facebook.com\/mtoshahmaghsoudi","article_published_time":"2019-02-15T19:58:18+00:00","article_modified_time":"2023-05-08T09:58:15+00:00","og_image":[{"width":800,"height":848,"url":"https:\/\/mto.org\/wp-content\/uploads\/2019\/03\/Tamarkoz.jpg","type":"image\/jpeg"}],"author":"MTO Redaktion","twitter_card":"summary_large_image","twitter_creator":"@mtoshahmaghsoud","twitter_site":"@mtoshahmaghsoud","twitter_misc":{"Verfasst von":"MTO Redaktion"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/mto.org\/de\/tamarkos-workshop-der-vhs-duesseldorf\/#article","isPartOf":{"@id":"https:\/\/mto.org\/de\/tamarkos-workshop-der-vhs-duesseldorf\/"},"author":{"name":"MTO Redaktion","@id":"https:\/\/mto.org\/#\/schema\/person\/2f49f86784b3747b47bb554ffd56a975"},"headline":"23. Februar &#8211; Tamarkos\u00ae Workshop an der VHS D\u00fcsseldorf","datePublished":"2019-02-15T19:58:18+00:00","dateModified":"2023-05-08T09:58:15+00:00","mainEntityOfPage":{"@id":"https:\/\/mto.org\/de\/tamarkos-workshop-der-vhs-duesseldorf\/"},"wordCount":100,"publisher":{"@id":"https:\/\/mto.org\/#organization"},"image":{"@id":"https:\/\/mto.org\/de\/tamarkos-workshop-der-vhs-duesseldorf\/#primaryimage"},"thumbnailUrl":"https:\/\/mto.org\/wp-content\/uploads\/2019\/03\/Tamarkoz.jpg","articleSection":["Tamarkoz"],"inLanguage":"de"},{"@type":"WebPage","@id":"https:\/\/mto.org\/de\/tamarkos-workshop-der-vhs-duesseldorf\/","url":"https:\/\/mto.org\/de\/tamarkos-workshop-der-vhs-duesseldorf\/","name":"23. Februar - Tamarkos\u00ae Workshop an der VHS D\u00fcsseldorf - MTO Shahmaghsoudi","isPartOf":{"@id":"https:\/\/mto.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/mto.org\/de\/tamarkos-workshop-der-vhs-duesseldorf\/#primaryimage"},"image":{"@id":"https:\/\/mto.org\/de\/tamarkos-workshop-der-vhs-duesseldorf\/#primaryimage"},"thumbnailUrl":"https:\/\/mto.org\/wp-content\/uploads\/2019\/03\/Tamarkoz.jpg","datePublished":"2019-02-15T19:58:18+00:00","dateModified":"2023-05-08T09:58:15+00:00","breadcrumb":{"@id":"https:\/\/mto.org\/de\/tamarkos-workshop-der-vhs-duesseldorf\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mto.org\/de\/tamarkos-workshop-der-vhs-duesseldorf\/"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/mto.org\/de\/tamarkos-workshop-der-vhs-duesseldorf\/#primaryimage","url":"https:\/\/mto.org\/wp-content\/uploads\/2019\/03\/Tamarkoz.jpg","contentUrl":"https:\/\/mto.org\/wp-content\/uploads\/2019\/03\/Tamarkoz.jpg","width":800,"height":848},{"@type":"BreadcrumbList","@id":"https:\/\/mto.org\/de\/tamarkos-workshop-der-vhs-duesseldorf\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/mto.org\/de\/"},{"@type":"ListItem","position":2,"name":"23. Februar &#8211; Tamarkos\u00ae Workshop an der VHS D\u00fcsseldorf"}]},{"@type":"WebSite","@id":"https:\/\/mto.org\/#website","url":"https:\/\/mto.org\/","name":"MTO Shahmaghsoudi","description":"School of Islamic Sufism","publisher":{"@id":"https:\/\/mto.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mto.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":"Organization","@id":"https:\/\/mto.org\/#organization","name":"MTO Shahmaghsoudi","url":"https:\/\/mto.org\/","logo":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/mto.org\/#\/schema\/logo\/image\/","url":"https:\/\/mto.org\/wp-content\/uploads\/2023\/03\/MTO_LOGO_Header.png","contentUrl":"https:\/\/mto.org\/wp-content\/uploads\/2023\/03\/MTO_LOGO_Header.png","width":200,"height":200,"caption":"MTO Shahmaghsoudi"},"image":{"@id":"https:\/\/mto.org\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/mtoshahmaghsoudi","https:\/\/x.com\/mtoshahmaghsoud","https:\/\/www.instagram.com\/mtoshahmaghsoudi\/"]},{"@type":"Person","@id":"https:\/\/mto.org\/#\/schema\/person\/2f49f86784b3747b47bb554ffd56a975","name":"MTO Redaktion","image":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/mto.org\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/7e3905dd13630f67e3a9ef24bace6be2b009b8f4cb66d44bb6d9580bf3708868?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7e3905dd13630f67e3a9ef24bace6be2b009b8f4cb66d44bb6d9580bf3708868?s=96&d=mm&r=g","caption":"MTO Redaktion"},"url":"https:\/\/mto.org\/de\/author\/mto-redaktion\/"}]}},"_links":{"self":[{"href":"https:\/\/mto.org\/de\/wp-json\/wp\/v2\/posts\/1330","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mto.org\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mto.org\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mto.org\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mto.org\/de\/wp-json\/wp\/v2\/comments?post=1330"}],"version-history":[{"count":1,"href":"https:\/\/mto.org\/de\/wp-json\/wp\/v2\/posts\/1330\/revisions"}],"predecessor-version":[{"id":6338,"href":"https:\/\/mto.org\/de\/wp-json\/wp\/v2\/posts\/1330\/revisions\/6338"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mto.org\/de\/wp-json\/wp\/v2\/media\/1408"}],"wp:attachment":[{"href":"https:\/\/mto.org\/de\/wp-json\/wp\/v2\/media?parent=1330"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mto.org\/de\/wp-json\/wp\/v2\/categories?post=1330"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mto.org\/de\/wp-json\/wp\/v2\/tags?post=1330"},{"taxonomy":"post_series","embeddable":true,"href":"https:\/\/mto.org\/de\/wp-json\/wp\/v2\/post_series?post=1330"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}